Thursday, September 24, 2020
Home Health High Blood Pressure Treatment at Home

High Blood Pressure Treatment at Home

Get rid of blood Pressure From Seven Domestic Prescriptions
People with blood pressure can easily get rid of the disease at home.
People with blood pressure can easily get rid of the disease at home.
In today’s fast-paced life, most people suffer from high blood pressure (high blood pressure) due to lack of time, lack of exercise, lack of exercise, and stress, and then continuous medication to control it.Which is also at risk of becoming a victim of other dangerous diseases.

High Blood Pressure

Experts recommend home prescriptions to control blood pressure, which controls blood pressure, while those 7 home prescriptions can help to get rid of the blood pressure.

  • Banana

If hypertension patients eat one or two bananas daily, the disease is controlled because bananas are rich in nutrients and potassium which can reduce the effect of more than 10% of sodium in our body and  It also plays a role in protecting the kidneys.

Black paper
Pepper has antioxidant and anti-septic properties that open up the blood vessels used in daily life, which allows blood flow to the entire body, most notably, it helps to lower blood pressure rate naturally.  But at a lower level is helpful.

High Blood Pressure
  • Onion

Patients using onions daily have better blood pressure than drug users, because onions are rich in antioxidant substances that help the human body to fight illnesses like diabetes and cancer.
Honey is a diet that is naturally sweet and used to treat many ailments, and carbohydrates contained in honey reduce blood pressure by the heart.  Mixing two tablespoons of honey in a glass of warm milk before going to bed for two weeks at night can help prevent blood-borne illness.

  • Fennel

Fenugreek is a winter vegetable (Vitamin A, B, C), found in large quantities in iron, fat, and calcium.  It is used in food in culinary land.  Not only the leaves but also the seeds are used for treatment because the large amount of potassium in the fenugreek prevents blood pressure from rising.

  • Garlic

Garlic is very useful in treating the dangerous factors that cause the arteries to harden.  Daily consumption of raw garlic in hypertension can reduce blood pressure very quickly.  Garlic treats high cholesterol and hypertension, and prevents platelets from accumulating in the arteries, thus preventing the effects of high blood pressure on the heart, while the use of garlic in food also protects against other diseases.

  • Lemon

Lemons not only protect the arteries in the body but also keep the blood flow low because the vitamin C in the lemons protects against the harmful effects of free radicals and because the antioxidants of the blood, the arteries of the blood soften and arteries.Makes it flexible.

Written By
Dr.Kamran Ali
Muhammad Suffian


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